Recently, I attended a wonderful Women's Retreat with an abundance of information shared. They had a dynamic male speaker at this particular conference for the first time. As he spoke…

In last week's post, I spoke of being free to be ourselves, which is crucial in maintaining healthy relationships. Nevertheless, on the other hand, we must learn how to "Adapt!"…

"Free To Be!" I have to be me. What about you? I realized long ago that I cannot change anyone or allow someone to change me. Often, when two individuals…