On the natural side, salt is a mineral for flavoring and preserving food. No one wants to eat food that lacks flavor. Although sometimes we have to limit salt in…

When you think of "Date Night!" what comes to mind? There are many definitions of date night, but it simply involves a couple doing something together to enjoy themselves. How…

Often, we feel obligated to accommodate others even when we don't want to. Why? Because we don't like to hurt someone else's feelings. I know because I have been there…